What is NEW START
This is a complete program, it is a lifestyle enrichment program designed to reduce disease risk factors through the adoption of better health habits and appropriate lifestyle modifications. The goal is to lower blood cholesterol, triglycerides, and blood sugar levels by reducing excess weight, lowering high blood pressure, enhancing daily exercise, improving dietary choices, and eliminating smoking, thus aiding in preventing and reversing disease. Also, this program is based in 8 principles found in the acronym NEWSTART, developed by the Weimar Institute, helping to learn a new healthy way of living, this dynamic lifestyle leads also to positive changes in both mind and body with excellent results in preventing and reversing the western diseases. This is not a diet!
Why should I be part of the NEWSTART program?
Because is based on the foundation of eating foods as grown like fruits, vegetables, legums, grains and nuts, including a daily dosis of sunshine, fresh air, exercising, avoiding harmful substances, drinking pure water and trusting in Divine Power, these elements together will prevent and reverse the following diseases and for sure provide a joyful and fulfilling life.